I am a Licensed Massage Therapist and Certified Professional Hypnotist. My focus is natural healing physically, mentally, and emotionally.

KARAHA

MEET

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I offer therapeutic, solution-based massage to get the best long-term results for my clients. I offer hypnosis for healing which we can make your positive needs, wants, and desires become your true reality effortlessly. Everything in the body is an interconnected unit. We are a sum of our experiences and a product of our environment. Mental and emotional stress manifests physically resulting in pain. Every day overuse and postural habits wear on us physically and mentally affecting mood, stress, and energy levels. Meanwhile, we encounter thousands of toxins on a daily basis that get stored in our body on a cellular level that is constantly impacting our internal detoxing processes. When left unaddressed can result in injury, illness, or ailment. The healing potential is limitless when we address the cause of the underlying issue rather than focusing on the symptoms which only gives temporary relief. Everything we feel in our body is there for a reason and has good intentions. Pain and bad feelings are your body telling you that something is wrong or has been addressed. It is my passion to educate my clients and equip them with the knowledge and resources they can use to become the best versions of themselves as they grow on their healing journey.**

I genuinely have a passion for natural health remedies and want to spread the knowledge of Eastern wellness. I believe in preventative care strategies to avoid the invasive care plans that we seem to fall victim to which only pull you in more over time creating more symptoms and ailments along the way. I want to help people take back their health power and create and live the life they were always meant to live. I go above and beyond the required education, because I am constantly brainstorming to better my business and eager to gain more knowledge and modalities to conquer natural health and help my clients. I also work closely with other natural healing professionals such as a Chiropractor, Reiki Energy Healers, Natural Hormone Expert, Personal Trainer, Infrared Sauna, Liquid IV, and Essential Oil Experts. I happily refer my clients to other professionals and when used together they not only give people their lives back but can literally add years to their lives!

I started my business because I am passionate about natural health and Eastern Wellness. I wanted to create my own healing oasis. I wanted to offer more healing services and products that are not commonly talked about or supported. Somewhere over the years, natural remedies seem to have been forgotten as Western medicine evolved. I am absolutely grateful for hospitals and prescriptions when necessary. I just feel there are many natural avenues to try first before we jump to the most invasive option. This is why it is important to listen to your body physically, mentally, and emotionally and address the symptoms right away. Before they evolved into a much larger issue caused by a chain reaction that started so small and long ago that went unaddressed.

I offer therapeutic, solution-based massage to get the best long-term results for my clients. I offer hypnosis for healing which we can make your positive needs, wants, and desires become your true reality effortlessly. Everything in the body is an interconnected unit. We are a sum of our experiences and a product of our environment. Mental and emotional stress manifests physically resulting in pain. Every day overuse and postural habits wear on us physically and mentally affecting mood, stress, and energy levels. Meanwhile, we encounter thousands of toxins on a daily basis that get stored in our body on a cellular level which is constantly impacting our internal detoxing processes. When left unaddressed can result in injury, illness, or ailment. The healing potential is limitless when we address the cause of the underlying issue rather than focusing on the symptoms which only gives temporary relief. Everything we feel in our body is there for a reason and has good intentions. Pain and bad feelings are your body telling you that something is wrong or has been addressed. It is my passion to educate my clients and equip them with the knowledge and resources they can use to become the best versions of themselves as they grow on their healing journey.

I genuinely have a passion for natural health remedies and want to spread the knowledge of Eastern wellness. I believe in preventative care strategies to avoid the invasive care plans that we seem to fall victim to which only pull you in more over time creating more symptoms and ailments along the way. I want to help people take back their health power and create and live the life they were always meant to live.


I go above and beyond the required education, because I am constantly brainstorming to better my business and eager to gain more knowledge and modialties to conquer natural health and help my clients. I also work closely with other natural healing professionals such as a Chiropractor, Reiki Energy Healers, Natural Hormone Expert, Personal Trainer, Infrared Sauna, Liquid IV, and Essential Oil Experts. I happily refer my clients to other professionals and when used together they not only give people their lives back but can literally add years to their lives!

I started my business because I am passionate about natural health and Eastern Wellness. I wanted to create my own healing oasis. I wanted to offer more healing services and products that are not commonly talked about or supported. Somewhere over the years, natural remedies seem to have been forgotten as Western medicine evolved. I am absolutely grateful for hospitals and prescriptions when necessary. I just feel there are many natural avenues to try first before we jump to the most invasive option. This is why it is important to listen to your body physically, mentally, and emotionally and address the symptoms right away. Before they evolved into a much larger issue caused by a chain reaction that started so small and long ago that went unaddressed.

My Journey

Moved to Omaha for college!

Became Certified in Cupping Therapy

2016

2017

Became Reiki I &
II Certified 

2019

Graduated from Omaha School Of Massage and Healthcare of Herzing University with a Diploma in Therapeutic Massage 

Became Certified in Graston Technique 

2017

2020

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xt

 Became Certified in Hot Stone Massage

Started Natural Mind & Muscle, LLC 

2021

2022

Became a Certified Medical Massage Practitioner 

2022

Became Certified in Manual Lymphatic Drainage (Vodder Technique)

Became a Certified Professional Hypnotist 

2022

2023

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My Favorites

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"Karaha has created a beautiful, peaceful space of healing."

As soon as you meet her, you will feel you are in “good hands.” She is highly skilled - quite honestly, the best massage I’ve ever had. My only regret is not having found her sooner.
-Julie 

"Karaha is amazing."

She really listens to you and asks questions. She finds the underlying problem and works on that instead of just putting a bandaid on it.
-Kristi

"Always a very professional, knowledgeable, and healing service every time! 

 I've been going to her for a year now and I won't go anywhere else!
-Heather

"Karaha was fantastic!

I booked a 2 hour massage and it was ACTUALLY two hours! You definitely get your money's worth between the time she spends with you, the different tools she uses, and her skill. Will 100% be returning!
        -Michaela         

"I absolutely love Karaha."

Not only is she an amazing therapist, she is a lovely person. The atmosphere at her studio is very peaceful. A great end to a long day at work. Thank you!
-Celide

"I've been seeing Karaha for months & it's been such a game-changer for me."

I’m no longer rushing to the chiropractor every other week. It's hard to find a good massage therapist, so I am truly lucky to have been referred to her. Her suite is so spacious & inviting! Book a session with her, you won’t regret it!
-Kristen

"Karaha really knows how to relax one’s mind and body."

I had another extremely stressful week, so going to her was much needed. I had my usual- 90 minute massage, foot scrub, and facial and I left feeling refreshed and pampered. I also appreciated her flexibility in being able to accommodate my change in schedule. I can't say this enough; I would HIGHLY recommend Karaha and Natural Mind & Muscle, LLC!
-Albertha

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